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Box Fit - Real Boxing Without The Contact
Suitable for Men & Women of all levels
Safe Non Contact Boxing Workout
Great For Burning Calories
Relieves Stress
Conditions Mind & Body
Fun, Full Body Workout¡
Real Boxing Training
Box Fit is a unique concept, you'll be taught proper Boxing techniques by experienced coaches & have great fun letting off steam on the punch bags and focus mitts!; This is a ‘real‘ Boxing experience without the contact but with all the passion of a professional boxers training session¡ Ladies & all skill levels welcome. This class is for ages 14 upwards but younger students may be invited to attend by the trainer.
Recommended Equipment:
Boxing hand wraps (highly recommended)
Water bottle
Boxing Gloves
Glasgow Fitness T-Shirt
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Click here to view class timetable
Please note that classes must be booked in advance
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