What are your opening times?
The gym is open from 6:30am till 10:00pm Monday to Friday & from 8:30am till 5:30pm Saturdays & Sundays.
How old do I need to be to join the gym or come to the classes?
You can sign up for the gym & health club facilities if you're 14 or over. You can attend the children's martial arts & fitness classes from the age of 5 up to 13 years after which you can attend the adult classes. Some children may even be invited to the adult classes by the trainer.
What's the difference between Fight Club & the Health & Fitness Centre?
The Health & Fitness Centre is the gym & spa facilities located at ground level. Fight Club is in the Boxing & Martial Arts Arena upstairs and is where all the Boxing, Martial Arts & children’s training takes place.
What's the difference between joining & registering?
You Join if you want to access the health club facilities & gym. There is a gym only package (blue) & a gym plus fight club package (red) but no Fight Club only package. If you’re only interested in coming to the fight club classes then you can register and pay per class as required. We also call this Fight Club pay as you go.
Do I have to be registered before I attend any classes?
Short answer is yes, if you don't register you can't attend the classes. If you've joined as a member there is no need to register. If you haven't had a chance to register online you can still register at the gym before your class, just leave enough time to do so before the start of class.
What about Studio classes? Can I pay per class for them too?
Studio classes are meant for blue/red members only but provided we have the availability we can allow this in some cases. The same pay as you go Fight Club prices apply, you must be registered, must book in advance & the minimum age is 14 years.
I've registered for the Fight Club pay as you go membership, how do I check in for my class?
Once you've registered you can book your class online, by phoning, via email or at reception in advance. On the night (or day) you check in at the front desk, pay for your class (or present your block booking card) & get your token which you’ll need to hand over to the instructor at the start of the class.
I'm on the Blue Membership, how do I go about attending studio or fight club classes?
Studio classes are included in your membership, all you need to do is book in advance, turn up and you're good to go. If you’d like to attend a fight club class you book, pay at reception (you get a discounted rate!), get your token and present it to the instructor before the class starts.
I'm a Red Member (good for you!), how do I attend classes?
All your classes are included & you don't have to pay anything extra. For studio classes just book & turn up, for Fight Club classes book, collect your token from reception, present to instructor & have a great training session!
Can I still attend a class if I haven't booked?
Its probably not the end of the world if you turn up without booking. If there is space we can get you in, however your best to at least give us a call before coming down to avoid any disappointment.
Can children access the changing/showering/spa facilities?
Children (ages 5- 13) can only access these facilities before/after attending a training session if they are accompanied by an adult who is a gym member (blue or red member, not just registered member).
Where can I buy the recommended equipment for my class?
All recommended equipment such as Boxing gloves, hand wraps t-shirts, water bottles etc is available at our Pro Shop on site.