|
|
Tae Kwon Do - The Art of Hand & Foot
Tae Kwon Do is a Korean martial art with over 60 million practitioners worldwide. Fast & flashy, graceful yet deadly! Young and old, male or female are all able to practice Tae kwon Do. Helps improve balance, flexibility & power. Physical strength, weight and body build are of no consequences. A 60 year old, 85 pound woman can derive as much personal satisfaction, along with marked improvement in her mental and physical state of health, as an 18 year old Olympic decathlon champion.
|
|
Recommended Equipment:
Boxing Hand Wraps
Water Bottle
Tae Kwon Do Mitts
ITF Tae Kwon Do Uniform
|
|
Click here to view class timetable
Please note that classes must be booked in advance
|
Rana Wins Another Gold Medal for Scotland!
|
Colin Hain brings the pain & wins again
|
Next Kidz Kombat Grading TBD |
|
