Our Spa Facilities

  • Relaxation Zone

  • Stone Stove Sauna

  • Swedish Steam Room

  • Hydropool Jacuzzi

  • Power Showers

Included in Membership

View Our Spa Gallery

Stone Stove Sauna

Confidence some new members can be nervous when using the gym the first few times, a handful of personal training sessions will help develop your confidence.

Power Showers

Confidence some new members can be nervous when using the gym the first few times, a handful of personal training sessions will help develop your confidence.

Power Showers

Confidence some new members can be nervous when using the gym the first few times, a handful of personal training sessions will help develop your confidence.

Power Showers

Confidence some new members can be nervous when using the gym the first few times, a handful of personal training sessions will help develop your confidence.

Power Showers

Confidence some new members can be nervous when using the gym the first few times, a handful of personal training sessions will help develop your confidence.

Power Showers

Confidence some new members can be nervous when using the gym the first few times, a handful of personal training sessions will help develop your confidence.

BENEFITS

Confidence some new members can be nervous when using the gym the first few times, a handful of personal training sessions will help develop your confidence.

EDUCATION

Your trainer will also help educate you on nutrition, training methods & other advanced training principles.

TECHNIQUE

A personal trainer will ensure you are always using correct technique, reducing the risk of injury and increasing the effectiveness of the exercise.

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FITNESS MONITORING

Your trainer can take regular readings of weight, body fat % and muscle mass etc to ensure your training programme is working for you.

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PROGRESSIVE WORKOUTS

Your training will be constantly progressing as your fitness improves helping you get better results Sports Specific your trainer can work with you on a sports specific programme helping you improve your game or get ready for an upcoming sporting event. We can help you choose a trainer with good knowledge of your sport.


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